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How To Get A Bikini Body With Raspberry Ketone Plus

Do you feel as though you have been struggling to keep your weight under control?

Perhaps you have turned to various diets, slimming pills or calorie counting, but you do not see positive results. You may want to manage a healthy weight for various reasons but do not know where to begin.

Weight loss and weight management are some of the most popular topics today.

According to a study by the Health Line Newsletter, more than a third of Americans are overweight, and a third are obese. Only 30% of people are at healthy weights.

The problem arises from the conventional weight loss methods, which many people deem too difficult and give up in the end.

There are other products claiming to make things “easier”, and so many misconceptions arise from this situation. For instance, slimming pills that promise you instant results.

Going on all kinds of diets or starving yourself, while thinking you are quickly dropping the pounds. Even obsessive calorie counting every time you eat becomes a problem.

All of these methods may not be safe, and can lead to illness or unstable weight losses and gains.

If you wish to manage your weight correctly and safely, the Raspberry Ketone Plus may just be the right product for you.


Raspberry ketones are an advanced natural phenolic compound that are responsible for the aroma of red raspberries.

Made from EU approved pure raspberry ketones, this is one of the UK’s most popular raspberry ketone brands and was one of the original raspberry ketone supplements in the UK, selling over one million bottles.

Made from eight all-natural ingredients, it is most effective when used with a proper diet and exercise regime.

The ingredients do not have side effects because they are gluten free as well as dairy free. Other ingredients within the product support the best results possible.

Evolution Slimming, a UK-based company, manufactures the product. The product has existed since 2012, and one can purchase the product on the company website.

You can buy the diet formula on Amazon as well. Various American channels such as ABC Family, Fox News, CNN and MSNBC have even featured it.


How do Raspberry Ketones work?

Raspberry ketones are a natural substance that helps in weight loss by making fat cells in the body easier to break down. Processed foods have ketones to add flavour.

If you combine them with a good diet and exercise plan, the results will be even better. Because of their high-strength natural formula, they will not cause dizziness or accelerated heartbeat.

The product itself contains not only pure raspberry ketones as the main ingredient but also a blend of super fruits and weight loss supplements that help promote healthy weight management and provide essential antioxidants.

These ingredients are acai berry extract, green tea extract, African mango, grapefruit pectin, kelp, resveratrol, apple cider vinegar and caffeine.


Ingredient Breakdown


Acai Berry extract

An antioxidant that cleanses the body while stimulating cardiovascular and digestive health.

It is one of the most popular ingredients in supplements because it includes other essential compounds such as vitamins, minerals, enzymes and fiber.

It is a key ingredient in this product and facilitates detoxification in your body.

Green Tea Extract

A well-known fat burner as well as decreasing the risk of heart-related diseases, you can find it in the leaves and leaf buds of the Camellia sinensis plant.

It contains high levels of polyphenols (catechins) which give tea its strong bitter flavor.

These polyphenols inhibit the development of fat cells while increasing fat oxidation as well as increasing energy levels.

African mango extract

A highly effective extract that helps to boost metabolism rates considerably as well as reducing fat, cholesterol and leptin levels in the body.

It also suppresses appetite, making you eat less and reducing your overall weight with time.


Containing a variety of vitamins and large quantities of fiber, this fruit helps you to keep your appetite under control.

According to clinical studies, it proves to facilitate heat production and accelerates the fat burning process in your body.

It lowers cholesterol levels, reduces digestion rates of food and keeps you full longer, as well as fighting cancer.


A very efficient extract from brown algae within the Raspberry Ketone Plus.

It provides considerable amounts of dietary fiber as well as increasing thyroid activity, which is necessary for burning fat and sustaining a healthy metabolism.


A plant compound that is one of the best-known antioxidants. Its top food sources are red wine, grapes, some berries and peanuts.

It defends the body against the harmful effects of free radicals.

It helps to reduce estrogen’s secretion, which is among the major reasons of weight gain, especially in women.

It also lowers blood pressure, protects the brain and may increase insulin sensitivity, among other benefits.


It helps suppress the appetite and boosts metabolism.

Apple cider vinegar

This ingredient provides several benefits to the digestive system.

This is because it regulates bowel movement. As a result, your body can speed up toxic waste removal. According to clinical studies, apple cider vinegar proves a beneficial compound for weight loss.

Use of all these ingredients is usually separate for weight loss.

However when combined into one formula, they can support health benefits and fat burning properties.

Other products similar to this supplement include:

  • Nature Active Super Food Weight Loss
  • ZendaSlim
  • BioActive Raspberry Ketones
  • Super Ketone Plus

What are the benefits of Raspberry Ketones Plus From Evolution Slimming?

benefits of raspberry ketone plus

prosHelps to improve your general health

prosBurns calories fast

prosMade from 100% natural ingredients

pros100% guarantee that the product is authentic and genuine

prosGreat antioxidant qualities

prosSuppresses appetite while boosting metabolism

prosHelps you lose up to 3-5 pounds every week when combined with an exercise regimen and proper diet plan

prosOutstanding and reliable customer service

prosThe most effective solution that is currently present in the market

prosReliable and efficient delivery

This great weight loss supplement acts as a fat burner and at the same time assists the body in handling drastic weight loss. It has been acknowledged by known people and customers, all having positive things to say about it.


Is Raspberry Ketone Plus a fad?

The product claims to effectively breakdown fat in cells and burn body fat faster. It does this by triggering release of norepinephrine and increasing lipolysis (fat breakdown).

Lipolysis in turn, increases the levels of a hormone called Adiponectin, which regulates metabolism and helps to lower risk of diseases by regulating blood sugar levels.

You take this dietary supplement every morning with breakfast- two capsules.

It claims to boost energy levels, suppress appetite, burn off fat and provide antioxidant protection.

The product also claims to be an advanced, 100% safe and natural weight loss supplement for men and women alike.

This, however, leads to a concern: support of clinical research concerning reliance on components like resveratrol and acai berry for weight loss is not conclusive.

This may lead to varying descriptions of how the product works and can disappoint consumers who may expect instant results, or it may not work in others at all.

Some customers, however, noted that they lost some weight within weeks of taking the supplement.

There are two variations of the product.

One is the Raspberry Ketone Pure, which contains pure raspberry ketones and is a higher concentration of fat burning only, depending on the individual.

The Raspberry Ketone Plus not only has the raspberry ketones but also has the eight other natural ingredients for fat burning, weight control and energy.

Therefore, what you buy will depend ultimately on your goals.


The main difference between Raspberry Ketone Plus and Raspberry Ketone Pure; is that pure one doesn’t have caffeine, no extracts, no extra ingredients only pure Raspberry Ketones.

You Can Click Here To Buy 600mg Raspberry Ketones Pure

However, before looking at other facets of the product, it is important to examine case studies involving the product.

Case Study

Note that performance of most of the supplement’s studies was not on human test subjects.

The Center for Applied Health Services in Ohio, USA conducted an 8-week study in 2013 on the effects and effectiveness of a multi-ingredient supplement for weight loss. This supplement contained raspberry ketone, caffeine, capsaicin, Citrus aurantium, ginger and garlic.

There was random distribution of either supplements or placebos to seventy subjects. For 8 weeks, they were placed on a calorie restricted diet and exercise training. Regular checkups for changes in body composition, blood pressure and blood sugar were within the eight weeks.

Forty-Five volunteers managed to complete the study. The supplement group had lost more in fat mass, waist girth, and hip girth as compared to the placebo group. There were no side effects from mixing various ingredients with raspberry ketone.

The researchers concluded that with a good diet and exercise program, raspberry diet pills are a safe option for weight loss.

Features of Raspberry Ketones Plus


At only 9.99 pounds, this product definitely is affordable to those who may wish to buy it.

Rates are even cheaper in the UK and the EU countries.

Free standard UK delivery takes 3-5 days, while orders outside Europe take about 5-10 business days to be delivered.

Packs come in bottles of one, two, three and six-month supplies, and what you get depends on what you can afford.

RAspberry ketones price in UK

RAspberry ketones price in UK - 3 month supply

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When one begins to take the supplement, it works within a few days to 2 weeks. One needs to follow the diet plan that comes with the package for best results. Once you begin to take the tablets, they make you eat less food while burning fat at the same time. They work very well even with people who have had a difficult time in shedding the extra pounds.

Industry Approval

The ISO 2000:9001 and GMP (Good Manufacturing Practice) have certified it. The formula is non-proprietary and features clearly labelled amounts.

Pros of the product

  • prosMade from EU-approved natural raspberry ketones, it is a high strength formulation- ideal for getting the best results.
  • prosThere is research that suggests it may have cosmetic benefits. The hormone capsaicin can increase the expression of a skin growth factor that promotes skin elasticity and stimulates hair growth. Raspberry ketones have a similar chemical component to capsaicin and may promote hair growth. Unfortunately, there needs to be more research in this area.
  • prosIt break downs stored fat, boosts metabolism and energy throughout the day.
  • prosIt inhibits development of fat cells and aids in fat oxidation.
  • prosDairy and gluten free, so it is suitable for vegetarians and diabetics. However, diabetics should first check in with their doctor before using any Raspberry Ketone Plus supplements alongside medications.
  • prosIt is more effective if two capsules are taken each day, with one 10-20 minutes before breakfast and the other about the same time before lunch. Results may begin to show within a few days, weeks or months of taking the supplements as prescribed, depending on the individual’s body.


  • consManufacturing the product is from the UK, so getting it outside of the EU zone may be challenging or it may take long to arrive at the destination.
  • consThere are countries where the product is not distributed. They include South Africa, Mexico, Argentina and French Southern Territories, so anyone from those countries who want the product are at a disadvantage.
  • consThere are possible side effects of the product, so consult with your doctor before purchasing the product.
  • consWeight loss may be slow or may not happen, depending on the individual. It may take a few months for the results to show. This may discourage someone from continuing with the program.

According to research, if there is a specific aspect of a diet pill or weight loss product that is quite problematic (fad supplement ingredients, user complaints, unpleasant taste) the likelihood of long-term success is slim. Therefore, if the product results in high number of negative customer comments, this could be a serious issue.

There is no scientific research supporting several of the ingredients found in the supplement – at least not for weight loss. However, this supplement does contain green tea and caffeine, which help boost the body’s metabolism and increase energy levels.

Ideal Usage tips for weight loss

Extensive research on the effects and proper dosage of raspberry ketone has not involved people.

However, the dosage during clinical studies averages about 0.5-2.18g/kg.

The human dosage, therefore, would be 80-340mg/kg, which is very high. For safety purposes, the standard recommended dose is 100-500mgs, though ensure that you discuss with your doctor to get a proper dosage.

The product supply provides 100mg supplements you can take 10-30 minutes before breakfast and lunch.

However, Evolution Slimming warns against taking more than two supplements a day. Drinking plenty of water is also very important in healthy weight management.

In light of this, drink at least 2-3 liters of water per day. This ensures that you stay hydrated throughout the course.

Ideally, usage of the supplement should be alongside the diet plan download for 1-6 months for the best results.

The results of taking the supplement will greatly increase when you make subtle lifestyle changes.

Pro tip: Do you suffer from constipation or bloating? Try adding DetoxPlus colon cleanser to the supplement. For extra fat burning power and enhance your weight loss results add the Green Coffee Bean Extract as a fat burner to your regime. This acts as a double-strength weight loss supplement.

Possible Side effects

The pills are GRAS (Generally Recognized as Safe) by the FDA. Due to lack of extensive human clinical studies, however, it is hard to confirm whether this is true.

The combination of ingredients utilized in the Raspberry Ketone Plus includes small amounts of caffeine from the green tea extracts. Therefore, individuals with caffeine intake issues should refrain from using the product.

Some reoccurring side effects are Jitteriness, increase in blood pressure and rapid heart rate. One report described a loud heartbeat or palpitations.

There is also concern that raspberry ketone causes gas, but there are no reports stating if this is true. It is a possible side effect of the Raspberry Ketone Colon Cleanse Diet, but that may be due to the colon cleanse supplements.

You should not use the supplement if you are a girl under 18 years old, breastfeeding, pregnant or suffering from a chronic ailment.

Trying something out for the first time can be daunting, especially if it is dietary-related. However, this product has been highly recommended by doctors, so it definitely is a must-try. The product also comes from a highly reputed name in the industry: Evolution Slimming.

Where to buy Raspberry Ketones Plus

To avoid purchasing a low-quality product, it is recommended that you buy it from Evolution slimming. Each purchase of the product includes:

  • 60 Capsules per bottle
  • 7 day downloadable Diet Plan
  • 30-day money back guarantee.


Final thoughts

Weight management is a sensitive topic to navigate. Due to misinformation, many people tackle it in the wrong ways, causing harm to their health.

One of the things that are good about the product is that it contains natural ingredients. It is also good to see plenty of online consumer feedback. However, there is cause for concern because it relies on fad ingredients and some negative reviews of the product. Despite this, there are a lot of positive reviews and testimonials online that claim it works.

The Raspberry Ketone Plus is an affordable, safe weight loss supplement that you can purchase online in bulk or monthly supply. What is however disappointing, is the lack of extensive clinical studies on human subjects. There is not enough research to support the supplement’s weight loss abilities.


About the author

Adam is a writer, healthcare professional, and he is always active in sharing recent case studies and breaking the mental and physical limits. He dedicated his life to transforming the lives of the skinny, out of shape, scrawny wimpy guys & skinny girls - helping them become healthier, fitter and more confident in their bodies.

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