Testosterone boosters are highly demanded in the bodybuilding industry. It’s estimated value at $7 billion per year.
This number gets crazy shi*t around this topic to be viral, and it probably has no real value.
There are a massive amount of companies now exceeding 10,000 that are producing shitty products. And claim it’s the #1 best testosterone booster.
And guess what?
None of these products work!
And then you’ll find angry crowd tried this Sh*t and go babbling online on how testosterone boosters are a scam and no gains.
Well, this is the reason why I decided to write a well-researched article on the subject.
I struggled in my early days to get my hands on the right material to guide me based on scientific evidence.
By the end of this article, I’m sure that you’ll get the “aha” moment. You will know how you can skyrocket your testosterone naturally and effectively.
One of the things that strikes many guys who start in the bodybuilding journey. They have low testosterone levels without knowing!
Bonus: Check my results on how I leveraged this T-booster to get me where I am.
If you are dealing with one of the following you might have high chance of the same issue;
- Increase body fat with age (in the abdomen and thigh area).
- Low sex drive.
- Loss of stamina and strength.
- Gradual loss of hair.
- Takes very long time to have an erection.
- Insomnia.
- Fatigue and tiredness
If you are dealing with one of the following on a chronic basis, you might be in high chance suffering from low testosterone levels.
There is a very accurate way to identify low T levels:
Anything below 300ng/dl (nanograms per deciliter)
Here is a graph to show you how testosterone naturally declines with age.
Did you know that once you hit the 30s, your t levels start to decline 2% per year!
Majority of men hit their lowest levels at the 40s, and it’s never something pleasant.
All the nasty symptoms you can think of will hit you gradually during your age progression.
I’m sure once you finish reading this, you’ll be too excited to start elevating your T levels and get out the beast inside of you.
Table Of Contents
What Is Testosterone?
It’s a natural hormone that is responsible for our manhood. It’s produced in Males and females.
For females, its amounts are 15 times less than males.
In adult males, most testosterone (95%) is made by the testicles—between 3 mg and 10 mg each day. The adrenal glands produce the remaining amount of this hormone.
In the blood, most testosterone is bound to two proteins:
- sex-hormone-binding globulin (SHBG)
- albumin
In theory, only testosterone that has broken loose or becomes free from those previously mentioned proteins is available for use by tissues.
During the puberty time, it’s the transformation to manhood. And this is where testosterone produced aggressively in this age period.
Every man on earth would love to have this hormone with same levels all the time.
Unfortunately, with age, stress & life this hormone declines, so your manhood, desire for sex and strength.
The good news is…
There are natural scientific ways to stop it from declining and enhance it.
What Are Testosterone Boosters?
They are supplements designed to boost the amounts of free testosterone levels in the blood. You can click here to know #1 T-Booster That Does That.
Here is the thing…
Many men have normal testosterone levels but deficient amounts of free testosterone.
This free testosterone is essential as it’s the form that can be available to be used by muscles, brain, and body.
What experts don’t tell you is that “free testosterone” is what matters!
And later I’ll show you how to skyrocket it with several products that target it.
What Are Main Issues That Can Lead To Low Testosterone?
Here are some factors that are proven to suppress your testosterone levels and it can be incredibly dangerous:
1- Lack Of Sleep
One of the leading testosterone killers is sleep deprivation.
If you are staying up late and waking up in the early morning, you might be putting your body in high-stress mode.
This reduces your testosterone levels by 15% to 20%!
2- Obesity
Did you know that the more obese you are, the more you get emotional.
And there is a good reason for that…
There is an enzyme called Aromatase; this terrible enzyme converts your testosterone to estrogen (Female hormone).
This enzyme only takes place once you become overweight and have extra fats all over the place.
It gets you physically weaker & turns you into a fat storage machine. And the only way to get out of this by losing weight and enhance your T levels.
3- Alcohol
If you are a regular drinker, you should expect to have 7% – 10% less testosterone than the ones who don’t drink.
Thus, doing weightlifting for a living or seeking an upcoming competition, can be a serious matter.
Drinking will no longer be an option.
It sounds damn sad. But it’s reality.
However, I’m not finished. There are fantastic ways to overcome all of those issues, keep on reading.
Realistic Benefits From Testosterone Boosters
If you are lifting weights, you’ll get jacked with incredible strength and muscle gains.
One time sex will not be enough for you; you’ll go 2nd & 3rd round like a hulk.
Your mood will surely be in its perfect form.
Badass confidence.
You’ll feel more clarity and focus, no more brain fogs.
If you have never experienced testosterone boosters before, you probably were missing on 10X man power.
Natural Ingredients That Will Surely Skyrocket Your Testosterone Levels
I will be sharing with you, potent ingredients that were proven by recent studies to boost testosterone levels.
D-Aspartic Acid
Did you know D-aspartic acid (D-asp) may be a naturally produced nootropic?
It stimulates the production of hormones such as testosterone, progesterone, luteinizing hormone (LH), oxytocin, prolactin, growth hormone, and others involved in muscle development, sexual functions, reproduction, and blood pressure.
These functions are the reason why D-aspartic acid is popular in testosterone-boosting supplements.
To see badass results, the daily intake should be 3,000mg per day.
You should expect at least 40+% increase in your testosterone levels.
Amazing Right!
Tongkat Ali
Tongkat Ali (TA) also known as Eurycoma Longifolia Jack.
It is an herbal medicinal plant originating in Malaysia.
An article published in the British Journal of Sports Medicine indicated Tongkat Ali (TA) contains a group of compounds called quassinoids.
These compounds take your testosterone levels to the next level.
Many reports suggest Tongkat Ali alone can enhance 30% of your T levels.
Recommended daily intake is 150mg per day.
Fenugreek
Majority of testosterone boosters include Fenugreek in their ingredients. And the reason is simple. It stops the break down of testosterone in the body.
As I mentioned earlier, in overweight men there is an enzyme called aromatase enzyme the breaks down testosterone in the body.
Thus, increasing the number of estrogen levels, making men weak & less muscular and prone to store fats.
The good news is,
Fenugreek blocks aromatase enzyme and makes sure testosterone doesn’t break down with this nasty enzyme.
To do that, you need to consume at least 500mg/day of Fenugreek to notice the benefits of it.
Tribulus Terrestris
This was the earliest herb to be marketed as a testosterone booster.
It was viral; you couldn’t buy a sports supplement without observing it somewhere in the ingredients.
The reason behind its extensive presence in media is due to big claims about its massive increase of T levels.
However, new recent studies showing that it has a minor effect on healthy males. It can increase up to 5.3% of free testosterone.
It’s only valid with the ones who are dealing with very low T-levels.
Thus, its good to blend it as an additional ingredient but not entirely rely on it!
The recommended dose is between 400-600mg per day.
Zinc
Expert bodybuilders know that Zinc is an excellent ingredient to go for if you are doing hardcore workouts.
You see, when you do exercise till you reach exhaustion.
Your stress hormone increases and your testosterone levels decline.
Supplementing with Zinc makes sure to prevent that decline and have an outstanding impact on performance.
It’s recommended to take 15-40mg per day.
Vitamin D3
There is a common misconception that it is just a vitamin. Vitamin D3 is a hormone that regulates a massive amount of functions in your body.
Researchers in Germany have conducted a randomized placebo-controlled study of vitamin D3 supplementation in overweight people who took part in a structured weight loss program for 12 months.
The results were 25% higher of testosterone levels than participants who took the placebo.
Fact: Best way to get Vitamin D3 is by exposing your self the sun. And areas that are exposed to the sun tend to get the Vitamin D3.
Another study found that exposing your genitals to the sun, is 200% effective than just exposing your body while covering your genitals.
If you can’t do that, which is the case for many of us.
I recommend to do proper Vitamin D3 supplementation.
The recommended dose is 3000 – 5000ius per day.
Testosterone Boosters Frequently Asked Questions
Are T Boosters work for mass building & growth?
Yes, it’s vital to realize that, testosterone plays a crucial role in muscle growth.
Testosterone boosters help in protein synthesis, and thus more muscle creation at a faster speed.
Can testosterone boosters aid in weight loss?
The more you have optimum levels of testosterone, the faster your metabolic rate will act.
This will release extra energy in your body and burn consumed fats. You will probably feel a spike of energy during your workout after a small dose of testosterone booster.
Can I manually make the blend of ingredients in Testosterone boosters at home?
My answer to this highly depends on which level of expertise are you in bodybuilding.
If you are starting out, it’s advisable to buy testosterone boosters and not mix your own blend at home.
After you get jacked, for a few months, you’ll be able to test out what works for you and skyrockets your T levels.
Where To Buy Best Testosterone Boosters?
I highly recommend to check this review out, I have detailed everything you need to know about this testosterone booster with case studies & before/after pics.
