In the United States, the average life expectancy is 78; the worldwide life expectancy is slightly lower at 67. However, in Okinawa, the life expectancy is 81 and higher. Research indicates the reason for this is fairly simple: they eat a better diet. In another location, this time the San Blas Islands which are located...Read More

It is a fact of life that people age. Our once young and strong bodies break down and we become frail and weak, only to find ourselves living in a nursing home, unable to care for our most basic needs. The frail and weak nursing home stage is one option for your future, but it...Read More

Many men as they approach their thirties, notice a difference in their testosterone levels. It is normal for your sex hormone to drop with age due to external factors. This does not have to lower your self-confidence as there are lots of testosterone boosters formulated to help you out. Finding the right one though has become...Read More